I've been home in my Grinch footie-pajamas with my hair in a bun, doing my Black Friday Shopping ONLINE! I'm getting some really great deals, too! As I am sitting here, sipping on my peppermint creme flavored coffee, I'm thinking about the brave souls who are out in the cold getting the "best deals of the year". More power to you!
I am also thinking about how most people give up on trying to get healthier during the craziness of the holidays. Don't give up!! It can be done, and you don't have to be super-strict on your nutrition. Just stay away from fast-food, soft drinks, and extra sugar. Sure, have a slice of the pumpkin pie. I did! Just don't have 5 slices of pie! Portion control is key, ya'll. Shoot me an email if you need some extra advice or motivation, or have questions about my up coming class on WORKOUT NUTRITION.
So...in the spirit of staying/getting healthier and refusing to pack on the extra pounds, I am sharing some Black Friday deals from Team Beachbody! Check it out...you may just find something you really NEED! Happy Thanksgiving and Happy Chanukah!